One Hour Can Change Your Life

Relax and focus - in one hour - at or near your home. Use your One Hour Retreat to get back on track - in your business, in your relationships, or in just being YOU!

Who Has Time for A Retreat?


 You do!

“You don’t know my life. I’m on the go all the time – just trying to keep up with work, the kids, my mother, my church and volunteer activities….”

I know you are busy. And I also know that if you could just stop for a moment and take a deep breath, you'd realize that taking a retreat is the most important thing you could do right now. And you don’t need to go away or find a whole day to take a retreat. You can take a retreat in just one hour – at home, at work, or even in your car.

“Even if I could find an hour, it wouldn’t be long enough to do any good.”


You'd be amazed.  In one hour, you can:

  • Find that serenity and peace you crave.
  • Touch that deep place of stillness inside you where all is quiet and focused and creative and powerful.
  • Escape from your everyday life long enough to really hear yourself think and tap into your voice of wisdom.  

In one hour, you can come back into your self – your whole self.

Consider this your personal invitation to take a retreat. You pick the date and the hour. Sign up below, and I'll supply instructions, including a relaxation exercise to get you started. The relaxation exercise alone is a mini-retreat - one you can use again and again as you go about your busy days.

Go ahead - step out of the details and drama of your everyday life. Get a glimpse of who you are when you’re not fulfilling your roles. Get clarity about a problem that plagues you. Get back into flow. Get your free retreat guide and get out your calendar and schedule your retreat today.